This isn't a watered-down version of the real work. It's the real work, held differently.
"I'd describe her as a radical and collaborative thought partner, a therapist, and a life designer."
She asks enlightened provocative questions, reframes my own challenges into questions, and provides research-based facts that provide opportunities for encouragement.
Substack is where I share about the science of flourishing, the practice of returning to yourself, and what it means to build a life that truly fits.